Water | 74.08g |
Energy | 114.0kcal |
Energy | 477.0kJ |
Protein | 22.38g |
Total lipid (fat) | 2.03g |
Ash | 1.1g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 3.0mg |
Iron, Fe | 3.19mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 188.0mg |
Potassium, K | 353.0mg |
Sodium, Na | 51.0mg |
Zinc, Zn | 1.28mg |
Copper, Cu | 0.18mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 9.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.32mg |
Riboflavin | 0.58mg |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 0.74g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.02g |
16:0 | 0.34g |
18:0 | 0.37g |
Fatty acids, total monounsaturated | 0.48g |
16:1 undifferentiated | 0.01g |
18:1 undifferentiated | 0.48g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 0.44g |
18:2 undifferentiated | 0.25g |
18:3 undifferentiated | 0.07g |
20:4 undifferentiated | 0.12g |
Cholesterol | 95.0mg |
Threonine | 1.035g |
Isoleucine | 0.856g |
Leucine | 1.891g |
Lysine | 1.871g |
Methionine | 0.637g |
Cystine | 0.199g |
Phenylalanine | 0.886g |
Tyrosine | 0.776g |
Valine | 0.995g |
Arginine | 1.473g |
Histidine | 1.065g |
Alanine | 1.304g |
Aspartic acid | 2.12g |
Glutamic acid | 3.365g |
Glycine | 1.005g |
Proline | 1.025g |
Serine | 0.946g |